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Health

The Paratha Formula- How to Make Parathas Nutritive

I love to cook; always different varieties for the various meals of the day. But after the baby, most of my time was consumed in feeding the baby....

Tackling the Sweet Tooth!

For me sugar is synonymous to hyperactivity, tooth decay, addiction in kids and the most dreadful -obesity. Of course......

Milk and its Health Benefits

It’s a tussle every morning between me and Aarav (yes, that’s my son) over milk. When I have to lure him into taking one big gulp or when he starts making excuses for not drinking it.....

Fighting Allergies & Asthma

Can we really protect our kids from allergies and asthma? The answer can be a yes and also a no. My mother is suffering from bronchitis asthma.....

Binge Eaters & How to Handle Them

*Paused in growing up but still “growing out”?* Are you buying clothes that are way above the age level of your child? Does your child want to finish everything on his plate as well as table?

3 Ways to Make Your Child Eat Fruits

Are you worried that your kid does not eat enough fruits? Then read on for some tips- At this time of the season the market is flooded with fruits like mango...

Importance of Different Vitamins in your Child’s food

“Maanit, finish your vegetables….you need the vitamins…..No fries” We all have addressed our kids similarly, at some point or the other, haven’t we?

7 Tips to Pack a Tasty Tiffin

My son, all of 6 years, completely spoilt, but the one man who makes my heart skip a beat, with his ‘I love you mum’, is an extremely picky eater.

Food Recipes for Baby

After feeding my baby milk, milk and only milk 24/7, it was quite a moment when my paediatrician asked me to start solids for my son (the weaning was officially initiated).