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I Hate Junk Food!

Said no child ever! Isn’t that every mother’s dream? No, kids can’t even attempt to hate junk food. And as parents it is way more difficult to sensitize our kids

स्तन-पान कराने वाली माँ के लिए उपयुक्त भोजन

अक्सर प्रसव के बाद नयी माँ अपनी सास या माँ से यह ज़रूर सुनती है की वह जो कुछ भी खाती–पीती है उसका सीधा प्रभाव नवजात शिशु के स्वास्थ्य पर पड़ता है | जन्म के पहले छः माह

Flu, Cough and Cold: Causes and How to Avoid Them

A change in season invariably results in our children falling ill, with cold and cough and flu. The regular signs are a runny nose, an itchy throat, sneezes

Tips for Underweight Children

How many times have you come back worried about your child’s weight after your regular pediatrician visit? I did. Most toddlers after being weaned off breast milk tend to become underweight for their age and size.

Nail biting- whys and whats!

I bit my nails till I was 7. My mother told me later that I was just trying to imitate my older cousin sister, who also bit her nails. And she looked so cool doing that. I imitated her in every way. The way she dressed, the way she talked, the way she did her ...

Mosquito-borne Diseases and How to Avoid Them

A few days ago, Maanit came back from school, with red, swollen, mosquito bites on his arms. I freaked out; bitten by mosquitoes in this damp, disease infested season is a bad idea. I am quite certain that my reaction (maybe a little over-the-top), is an expected one from the entire community of mothers...

2 स्वास्थ्यवर्धक स्नॅक्स जिसे आपका बच्चा पसंद करेगा

बच्चों को समय समय पर खाते रहने की ज़रूरत होती है. इस समय पर हम बच्चों को अच्छे न्यूट्रियेंट्स दे सकते हैं. यहाँ पर कुछ अच्छे स्नॅक्स बताए गायें हैं जो सिर्फ़ अच्छे ही नहीं बल्कि पहले से तय्यार करके रखे जा सकते हैं ताकि आप इन्हे सीधे उठा के बच्चे को दे सकें. **सुगार्फरी...

Eye Symptoms Parents need to Open their Eyes to

Eyes are the most sensitive parts in our child’s body. Babies are totally dependent upon us, their parents. They cannot tell us that their vision is not clear or that they have difficulty in focussing upon things.....

Snacks For Kids

We are always concerned about our child’s health and feel the need to do everything possible to keep her safe. But when it comes to food, we dump all our philosophies and treat them with unhealthy options....

Breast Feed vs. Formula Milk

I belong to the old school of thought and I am a strong supporter of breast feeding babies. That is exactly what I did with my son☺. Having said that, I would also like to add that the choice between breast feeding.....

रोग प्रतिरोधक शक्ति बढ़ाने की रेसिपी

बच्चों को सर्दी, खाँसी, बहती हुई नाक और आलर्जी होना आम बात है, जो की माता-पिता की चिंता का कारण होता है| माता-पिता की चिंताओं का कारण होता है की किस तरह से अपने बच्चों की रोग-प्रतिरोधक क्षमता को बढ़ाया जाए|....

बच्चे का पहला निवाला

हर माता– पिता के लिए वह पल बहुत ही ज़्यादा खुशी का होता है – जब बच्चा अपना पहला नीवाला ख़ाता है | मैं स्तनपान के पूरे पक्ष मे थी, कम से कम तब तक जब तक शिशु के साल भर की उम्र का ना हो जाए | हम उसे बाहरी भोजन खिलाना चाहते थे ...