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Sleep Training

Things That You Should Buy If You Are Training Your Child to Sleep Independently

Sleep is the most important factor in a child’s growth. Poor sleeping habits are linked with obesity and other health problems like depression and anxiety.

Co-sleeping vs Independent Sleeping

When a child is born, they follows their own sleeping cycle. However, as they grow up, they gradually start following the natural sleep cycle.

How Can I Get My Baby to Sleep through the Night?

So, the nine months wait is over and there is a baby in your arms! But with the sweet smell and gurgles, also come sleepless nights! Don’t be surprised if your baby doesn’t sleep at night and cries for the whole night....

Co-Sleeping: Snuggle up and Sleep Tight!

In almost every culture other than Indian, I have seen that babies sleep independently since birth. Independent sleeping allows the mother longer rest during the night.....