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5 Fibre rich Food for Children

We (am specifically addressing the mums of this world☺), are constantly striving to provide wholesome food to our kids. Our instructions are the same,

स्तन-पान कराने वाली माँ के लिए उपयुक्त भोजन

अक्सर प्रसव के बाद नयी माँ अपनी सास या माँ से यह ज़रूर सुनती है की वह जो कुछ भी खाती–पीती है उसका सीधा प्रभाव नवजात शिशु के स्वास्थ्य पर पड़ता है | जन्म के पहले छः माह

2 स्वास्थ्यवर्धक स्नॅक्स जिसे आपका बच्चा पसंद करेगा

बच्चों को समय समय पर खाते रहने की ज़रूरत होती है. इस समय पर हम बच्चों को अच्छे न्यूट्रियेंट्स दे सकते हैं. यहाँ पर कुछ अच्छे स्नॅक्स बताए गायें हैं जो सिर्फ़ अच्छे ही नहीं बल्कि पहले से तय्यार करके रखे जा सकते हैं ताकि आप इन्हे सीधे उठा के बच्चे को दे सकें. **सुगार्फरी...

Snacks For Kids

We are always concerned about our child’s health and feel the need to do everything possible to keep her safe. But when it comes to food, we dump all our philosophies and treat them with unhealthy options....

Breast Feed vs. Formula Milk

I belong to the old school of thought and I am a strong supporter of breast feeding babies. That is exactly what I did with my son☺. Having said that, I would also like to add that the choice between breast feeding.....

रोग प्रतिरोधक शक्ति बढ़ाने की रेसिपी

बच्चों को सर्दी, खाँसी, बहती हुई नाक और आलर्जी होना आम बात है, जो की माता-पिता की चिंता का कारण होता है| माता-पिता की चिंताओं का कारण होता है की किस तरह से अपने बच्चों की रोग-प्रतिरोधक क्षमता को बढ़ाया जाए|....

Picky Eating

When it comes to eating, you might find your toddler acting a little fussy at times. There are a few possible reasons for this such as not liking the shape, colour or textures of certain foods....

पराठे का नुस्खा

आओ पराठो के संग प्रयोग करे! हम सब अलग अलग तरह के मसालो का इस्तेमाल करते है पराठे भरने के लिए जैसे फल, अंडे, सब्ज़िया या इनका मिश्रण

Healthy Snacking: Japanese Rice Balls

When it comes to eating, you might find your toddler acting a little fussy at times. Especially those 4pm hunger pangs! Here’s a healthy recipe that is easy to make and delicious to eat....

Healthy Pasta Recipe

Pasta is a hit with most kids, almost all of them love to eat it, because of its interesting shape and the cheese that goes into it! Mothers, however are not too convinced about its nutritional value and often don’t count it.....

Artificial Additives in Your Food

Packaged and processed foods are a part of the daily lives of many families. As tasty and tempting they may seem to be, they’re all comprised of some or the other preservative and additive.

Three Tricks to Add Tulsi or the Holy Basil to your Child’s Diet to Boost your Kid’s Immunity

Tulsi or holy basil is a natural immunity booster. It not only helps with kid’s immunity but is good for grownups too. Parents should add Tulsi or holy basil to their children’s diet for boosting children’s immunity. Tulsi or holy basil is a natural ingredient with many medicinal and health benefits and should be included in children’s food.