• Mumpa
    Healthy Pasta Recipe

    Pasta is a hit with most kids, almost all of them love to eat it, because of its interesting shape and the cheese that goes into it! Mothers, however are not too convinced about its nutritional value and often don’t count it.....

    Nutrition
  • 5 Fibre rich Food for Children
    5 Fibre rich Food for Children

    We (am specifically addressing the mums of this world☺), are constantly striving to provide wholesome food to our kids. Our instructions are the same, I am sure, to limit junk food, aerated drinks and excess sugar in their diet. Great! But do we ensure that we include fibre rich food in our children’s food chart ...

    Nutrition
  • स्तन-पान कराने वाली माँ के लिए उपयुक्त भोजन
    स्तन-पान कराने वाली माँ के लिए उपयुक्त भोजन

    अक्सर प्रसव के बाद नयी माँ अपनी सास या माँ से यह ज़रूर सुनती है की वह जो कुछ भी खाती–पीती है उसका सीधा प्रभाव नवजात शिशु के स्वास्थ्य पर पड़ता है | जन्म के पहले छः माह तक माँ का दूध ही बच्चे को पूर्ण पौशण देता है | इसमे एंटीबॉडी होती है जो ...

    Nutrition

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