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रोग प्रतिरोधक शक्ति बढ़ाने की रेसिपी

बच्चों को सर्दी, खाँसी, बहती हुई नाक और आलर्जी होना आम बात है, जो की माता-पिता की चिंता का कारण होता है| माता-पिता की चिंताओं का कारण होता है की किस तरह से अपने बच्चों की रोग-प्रतिरोधक क्षमता को बढ़ाया जाए|....

Importance of Calcium for Pregnant Women

We are all aware of the importance of calcium for our health. It is essential for the maintenance of our teeth, to make our bones strong, to regulate blood pressure

बच्चे का पहला निवाला

हर माता– पिता के लिए वह पल बहुत ही ज़्यादा खुशी का होता है – जब बच्चा अपना पहला नीवाला ख़ाता है | मैं स्तनपान के पूरे पक्ष मे थी, कम से कम तब तक जब तक शिशु के साल भर की उम्र का ना हो जाए | हम उसे बाहरी भोजन खिलाना चाहते थे ...

पराठे का नुस्खा

आओ पराठो के संग प्रयोग करे! हम सब अलग अलग तरह के मसालो का इस्तेमाल करते है पराठे भरने के लिए जैसे फल, अंडे, सब्ज़िया या इनका मिश्रण

बच्चों के लिए उचित दिनचर्या

तीन साल की उमर होने तक मेरे बेटे की कोई खास दिनचर्या निश्चित नहीं हो पाई थी. यह मेरे लिए चिंता का विषय था क्यूंकी उसका प्री-स्कूल जल्दी ही शुरू होने वाला था.....

Simple Suggestions to Help You Reduce Screen Time for Your Child

Too much screen time means that the child is spending more time in the virtual world than the real world, it means that they have less time to practice picking up on social cues from face to face.....

Healthy Snacking: Japanese Rice Balls

When it comes to eating, you might find your toddler acting a little fussy at times. Especially those 4pm hunger pangs! Here’s a healthy recipe that is easy to make and delicious to eat....

A Simple Super Sandwich Recipe to Boost Your Kid’s Immunity

Parents’ always worry about young children falling ill all the time and want their children’s immune system to be strong enough to fight off common illnesses like cold, coughs and flu. Kid’s immunity builds as they grow. Here is a simple recipe for a super sandwich which will boost your kid’s immunity and can be eaten by children of any age as long as they have started eating solid food and are old enough to eat a sandwich.

Three Tricks to Add Tulsi or the Holy Basil to your Child’s Diet to Boost your Kid’s Immunity

Tulsi or holy basil is a natural immunity booster. It not only helps with kid’s immunity but is good for grownups too. Parents should add Tulsi or holy basil to their children’s diet for boosting children’s immunity. Tulsi or holy basil is a natural ingredient with many medicinal and health benefits and should be included in children’s food.

Baby Massage: How it helps your baby in their growth. Happy Maalish Time!

How to give a baby maalish. Maalish has many benefits. Here are some facts about baby massage. Why should you be giving your baby a baby massage (Maalish)? Massaging a baby, surprisingly benefits the baby as well as the parent. Here, we are exploring some facts and common beliefs surrounding baby massage.

Colic and you!

We know the pain that you experience when your baby cries in the middle of the night inconsolably....

The Toothless Bite Initiation to First Foods

It’s a titillating moment for every parent, including me – the baby’s very first toothless bite......