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Artificial Additives in Your Food

Packaged and processed foods are a part of the daily lives of many families. As tasty and tempting they may seem to be, they’re all comprised of some or the other preservative and additive. Thanks to these additives, they remain fresh for a long time and hence people find them very convenient. It’s obviously easier to use packaged foods since it’s less effort and one doesn’t have to spend much time cooking healthy food. A lot of kids get addicted to all these foods and if you think it’s any less worse than a drug addiction then you’re mistaken. 

All these foods include an unhealthy amount of sugar, salt and fat.. Processed foods come with plenty of side effects including weight gain, digestive disorders, skin problems and cancer to name a few. With the high levels of obesity and food allergies these days, it is of significant importance to gain knowledge about what you eat and feed your children.

 

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